Lamb Pumpkin Rice Stew for Babies (8 months+)

groceryIngredients

• 40g lamb mince
• 1/2 cup pumpkin, peeled and diced
• 2 tbsp white rice
• 1 cup water
• 1 tsp olive oil (optional, >8m)

format_list_numberedPreparation

1. 1

   Rinse the rice thoroughly under running water.

2. 2

   In a small pot, combine rice, pumpkin, and water and bring to a gentle boil.

3. 3

   Add lamb mince, breaking it up well, and simmer on low heat for 20 minutes until everything is very soft.

4. 4

   Stir occasionally and add a little more water if needed to maintain a stew-like consistency.

5. 5

   Mash or blend to a soft, slightly textured consistency suitable for Stage 2.

6. 6

   Stir in olive oil if using and mix well.

7. 7

   Cool to lukewarm before serving.

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