Skip to content

Spinach Cheese Mini Muffins for Babies (10 months+)

Fully cooked spinach, egg, wheat flour and mild cheese make tender savoury muffins. Keep the centres fully set while avoiding a tough crust.

10 months+Snack35 minEasy
Spinach Cheese Mini Muffins
  • Age Range10 months+
  • Prep 10 min · Cook 25 min
  • DifficultyEasy
  • Allergen InformationContains: Dairy, Egg, Wheat

Ingredients

  • 1/2 cup fresh spinach, finely chopped
  • 1/2 cup plain flour
  • 1 egg
  • 1/4 cup grated mild cheese
  • 1/4 cup whole milk
  • 1 tbsp olive oil
  • 1/2 tsp baking powder

Preparation

  1. Heat oven to 180°C (350°F) and lightly grease a mini muffin tray. Wash spinach thoroughly, remove tough stems and cook until wilted; drain and finely chop.

  2. Whisk egg, whole milk and olive oil together. Add flour and baking powder, then fold in cooled spinach and mild grated cheese to form an evenly mixed batter.

  3. Spoon into the prepared mini muffin tray without overfilling. Bake until centres are completely cooked through, with no wet egg or flour batter; actual time depends on mould size.

  4. Cool enough to handle, split a muffin to inspect its centre and remove any hard crust. Cut into moist, soft strips or pieces that squash easily.

  5. Serve at a safe temperature while the baby sits upright and is supervised.

Serving by Age

For the stated 10-month-and-older range, offer soft, moist pieces that squash easily between fingers. Avoid dry crumbles, firm crusts and undercooked centres.

10 months+

This recipe is listed for 10m+, so the 9m+ field does not recommend serving it earlier. Within the listed age range and when your baby can manage the texture, serve cooled, soft mini muffins broken into small, manageable pieces or finger-sized strips; ensure texture is moist and easy to mash with gums.

Allergen Information

Contains wheat, egg and milk from flour, egg, cheese and whole milk. Check cheese salt content and all packaged ingredients.

Storage

Refrigerate clean untouched muffins promptly and use within 24 hours or freeze promptly. Reheat until steaming hot throughout and cool before serving. Discard feeding-bowl leftovers.

Frequently Asked Questions

How should I store Spinach Cheese Mini Muffins?

Refrigerate clean untouched muffins promptly and use within 24 hours or freeze promptly. Reheat until steaming hot throughout and cool before serving. Discard feeding-bowl leftovers.

Which allergens does Spinach Cheese Mini Muffins contain?

It contains Dairy, Egg, and Wheat. Check the labels of the products you use, and follow any allergy advice your baby has been given.

Sources & References

This guide is informed by current guidelines from leading health organizations:

Add as a preferred source on Google