İçeriğe atla
Protein Baby Recipes
Nutritious recipes with protein.
Bu tarif protein sağlar, bebeğinin sağlıklı gelişimini destekler.
59 tarifler
Yumurta Avokado Tost Parmakları
child_care6 ay+schedule8 min
Demir ZenginiSağlıklı Yağlar
Ispanaklı Mini Omlet
child_care6 ay+schedule7 min
Demir ZenginiProtein
Hindi BLW Köfteleri
child_care7 ay+schedule18 min
Demir ZenginiProtein
Yumurta Pirinç Krep
child_care7 ay+schedule10 min
Demir ZenginiProtein
Tavuk Sebze Nuggetleri
child_care8 ay+schedule18 min
ProteinDemir Zengini
Yumuşak Balık Pirinç Kekleri
child_care8 ay+schedule15 min
ProteinOmega-3
Mini Şefin Pide Lokmaları
child_care9 ay+schedule20 min
Demir ZenginiProtein
Muzlu Yunan Yoğurdu
child_care6 ay+schedule0 min
ProteinCalcium
Meyveli Yunan Yoğurdu
child_care6 ay+schedule2 min
AntioxidantsProtein
Çırpılmış Yumurta
child_care6 ay+schedule4 min
Demir ZenginiProtein
Yumurta Sarısı Püresi
child_care6 ay+schedule7 min
Demir ZenginiProtein
Omlet Şeritleri
child_care6 ay+schedule5 min
Demir ZenginiProtein
2 Malzemeli Muzlu Krep
child_care6 ay+schedule6 min
EnerjiProtein
Lor Peynirli ve Armut Püresi
child_care6 ay+schedule0 min
ProteinCalcium
Lor Peynirli ve Şeftalili Karışım
child_care6 ay+schedule2 min
ProteinVitamin A
Amarant Bebek Püresi
child_care6 ay+schedule12 min
Demir ZenginiProtein
Yoğurt ve Bebek Bisküvisi
child_care8 ay+schedule1 min
ProteinEnerji
Meyve Dilimleri & Yoğurt Sosu
child_care6 ay+schedule3 min
FiberProtein
Tavuk & Havuç Püresi
child_care6 ay+schedule15 min
Demir ZenginiProtein
Tavuk & Kabak Püresi
child_care6 ay+schedule14 min
ProteinDemir Zengini
Tavuk ve Kabak Püresi
child_care6 ay+schedule15 min
Demir ZenginiProtein
Hindi & Kabak Püre
child_care6 ay+schedule14 min
ProteinDemir Zengini
Hindi ve Tatlı Patates Püresi
child_care6 ay+schedule15 min
ProteinEnerji
Dana Eti ve Havuç Püresi
child_care6 ay+schedule18 min
Demir ZenginiProtein
Somon ve Patates Püresi
child_care6 ay+schedule12 min
Omega-3Protein
Tavuk, Kabak ve Pirinç Püresi
child_care6 ay+schedule20 min
ProteinBalanced
Tavuk, Balkabağı ve Kinoa Kasesi
child_care6 ay+schedule20 min
Demir ZenginiProtein
Hindi, Patates ve Pirinç Püresi
child_care6 ay+schedule18 min
ProteinDemir Zengini
Hindi, Kabak ve Makarna Yıldızları
child_care6 ay+schedule18 min
BalancedDemir Zengini
Sığır Eti, Kabak ve Arpa Püresi
child_care6 ay+schedule20 min
Demir ZenginiProtein
Sığır Eti, Brokoli ve Patates Püresi
child_care6 ay+schedule20 min
Demir ZenginiProtein
Dana Güveç Püresi
child_care6 ay+schedule25 min
Demir ZenginiProtein
Tavuk & Pirinç Çorbası
child_care6 ay+schedule20 min
HydratingProtein
Tavuk ve Sebze Püresi
child_care6 ay+schedule20 min
BalancedProtein
Tavuk ve Pirinç Püresi
child_care6 ay+schedule20 min
ProteinGentle
Akşam Kıymalı Yumurta
child_care6 ay+schedule4 min
ProteinGentle
Lor Peynirli Armut Püresi
child_care6 ay+schedule2 min
ProteinGentle
Muzlu Yunan Yoğurt Kasesi
child_care6 ay+schedule0 min
ProteinCalcium
Hindi, Havuç ve Kuskus Kasesi
child_care7 10 monthsschedule18 minutes
Demir ZenginiProtein
Tavuk, Pirinç ve Kabak Kasesi
child_care6 9 monthsschedule20 minutes
Yüksek ProteinDemir Zengini
Sığır Eti, Kabak ve Arpa Kasesi
child_care8 12 monthsschedule28 minutes
Demir ZenginiProtein
Tavuk, Brokoli ve Makarna Yıldızları
child_care8 12 monthsschedule20 minutes
Yüksek ProteinDemir Zengini
Bebek Tavuk Risottosu (Kabaklı Versiyon)
child_care7 10 monthsschedule22 minutes
Yüksek ProteinDemir Zengini
Hafif Balık Paprikash (Domates İçermeyen)
child_care8 12 monthsschedule20 minutes
Omega-3Protein
Pirinçli Bebek Etli Püre
child_care6 9 monthsschedule22 minutes
Yüksek ProteinDemir Zengini
Kabak Kremalı Çorba
child_care6 12 monthsschedule15 minutes
Vitamin CProtein
Yumuşak Tavuk Paprikası (Bebek Versiyonu)
child_care9 12 monthsschedule25 minutes
Yüksek ProteinDemir Zengini
Muzlu Yulaf Porridge + Fıstık Tozu
child_care6 12 monthsschedule7 minutes
Demir ZenginiProtein
Yumuşak Çırpılmış Yumurta Kahvaltı Kasesi
child_care9 12 monthsschedule6 minutes
Yüksek ProteinDemir Zengini
Yoğurt + Muz + Yulaf Kahvaltı Kasesi
child_care6 12 monthsschedule5 minutes
ProbioticsProtein
Fransız Tostu BLW Şeritleri (Bebek Güvenli)
child_care9 12 monthsschedule8 minutes
Yüksek ProteinDemir Zengini
Yunan Tavuk + Pirinç Bebek Kasesi
child_care7 10 monthsschedule18 minutes
Yüksek ProteinDemir Zengini
Ratatouille Bebek Püresi (Domates Yok <10m)
child_care10 12 monthsschedule20 minutes
FiberDemir Zengini
Tatlı Patates Mini Muffinler
child_care8 12 monthsschedule16 minutes
Vitamin ADemir Zengini
Bebek Yoğurt Eritmeleri (Dondurucu Versiyonu)
child_care6 12 monthsschedule3 minutes (+freezing)
ProbioticsProtein
Muzlu Krep Lokmaları
child_care6 12 monthsschedule8 minutes
Yüksek ProteinDemir Zengini
Balkabağı Yulaf Mini Donutlar (Yumuşak, Şekersiz)
child_care9 12 monthsschedule15 minutes
Vitamin ADemir Zengini
Sığır Eti + Pirinç + Brokoli Öğün Kasesi
child_care8 12 monthsschedule25 minutes
Demir ZenginiProtein
Balık + Pirinç + Kabak Hafif Yemek Kasesi
child_care7 12 monthsschedule16 minutes
Omega-3Protein
Sıkça Sorulan Sorular
What are nutrition tags on baby recipes?
Nutrition tags highlight what a recipe delivers — iron-rich, high-protein, omega-3, fiber-rich, calcium-rich, healthy-fats, vitamin C, and more. They help you target specific nutrients your baby may need at a given stage.
Which nutrients matter most for babies starting solids?
Iron leads from 6 months (birth stores deplete; RDA is 11 mg/day at 7-12 months). Healthy fats (avocado, salmon, egg yolk) support brain development. Calcium and vitamin D matter from 6m for bone growth. Protein and zinc round out the priority list.
Should I track grams of nutrients for my baby?
No precise tracking needed. Aim for variety: include an iron-rich food at 1-2 meals, healthy fats daily, calcium-rich foods (yogurt, cheese, broccoli) regularly, and a wide range of fruits and vegetables. Consistency over a week matters more than any single meal.
What if my baby doesn't get enough iron through food?
Most babies meet iron needs through varied solids from 6 months. Breastfed babies are at higher risk than formula-fed (formula is iron-fortified). If iron intake stays low, your pediatrician may recommend an iron supplement or fortified cereal — not from food labels alone.
Are healthy fats important for babies?
Yes — fats supply ~50% of a baby's calories in the first year and are critical for brain development. Avocado, salmon, full-fat yogurt, olive oil, butter (after 12m for any added butter), and nut butters thinned to a safe consistency are all baby-appropriate sources.
What's the difference between heme and non-heme iron?
Heme iron (from animal foods) is absorbed at 15-35%; non-heme iron (from plants) at 2-20%. Pair plant iron with vitamin C foods (citrus, kiwi, tomato, bell pepper) to dramatically boost absorption. Avoid serving plant iron with cow's milk, dairy, or tea, which block absorption.