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Mini Pea Pancakes for Babies (9 months+)

Tender cooked peas blended into an egg-and-wheat batter make soft pancake strips. Fully cook the peas and the egg-centred pancakes before offering.

9 months+Snack20 minEasy
Mini Pea Pancakes
  • Age Range9 months+
  • Prep 5 min · Cook 15 min
  • DifficultyEasy
  • Allergen InformationContains: Egg, Wheat, Dairy

Ingredients

  • 1/2 cup frozen peas, fully cooked until soft (not merely thawed)
  • 1 egg
  • 2 tbsp plain wheat flour
  • 2 tbsp pasteurised cow's milk (contains milk)
  • 1 tsp olive oil for cooking

Preparation

  1. Cook the frozen peas according to package directions until completely soft; drain and crush or blend thoroughly, leaving no firm round peas.

  2. Whisk the egg with pasteurised cow's milk and wheat flour until no dry flour remains, then fold in the mashed peas.

  3. Warm a nonstick pan over low-to-medium heat with a little olive oil. Spoon thin, flat pancakes rather than thick round mounds.

  4. Cook on both sides until the middle is fully set with no wet egg or raw flour; where accurately measurable, egg dishes should reach 71°C (160°F).

  5. Cool, tear-test the centre and serve as moist, easy-to-squash strips or pieces to a developmentally ready baby within the 9m+ age range, upright and supervised.

Serving by Age

Offer thin, fully cooked, easy-to-squash strips with no intact round peas or wet batter. Egg, wheat and milk are intentionally included; supervise upright eating and follow age readiness.

9 months+

Soft, fully cooked pea pancake strips without whole round peas, raw egg or a hard crisp rim.

Allergen Information

Contains egg, wheat and cow's milk, all major allergens. This version specifies cow's milk rather than an optional water substitution so the listed dairy allergen matches the ingredients.

Storage

Cool clean untouched cooked portions promptly, refrigerate covered within 1–2 hours and use within 24 hours for a conservative infant-food limit, or freeze promptly where suitable. Reheat only once until steaming hot throughout, stir and cool before serving. Discard food left in baby's bowl.

Related Guides

Frequently Asked Questions

How should I store Mini Pea Pancakes?

Cool clean untouched cooked portions promptly, refrigerate covered within 1–2 hours and use within 24 hours for a conservative infant-food limit, or freeze promptly where suitable. Reheat only once until steaming hot throughout, stir and cool before serving. Discard food left in baby's bowl.

Which allergens does Mini Pea Pancakes contain?

It contains Egg, Wheat, and Dairy. Check the labels of the products you use, and follow any allergy advice your baby has been given.

Sources & References

This guide is informed by current guidelines from leading health organizations:

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