Beef Beetroot Potato Mash for Babies (7m+)

groceryIngredients

• 40g lean beef, finely chopped
• 1 small potato, peeled and diced
• 1/2 small beetroot, peeled and diced
• 2 tbsp water or low-sodium homemade stock
• 1 tsp olive oil (optional, >6m)

format_list_numberedPreparation

1. 1

   Place the potato and beetroot in a small pot and cover with water.

2. 2

   Simmer for 15 minutes until both vegetables are very soft.

3. 3

   Add the chopped beef and cook for a further 8–10 minutes until fully cooked and tender.

4. 4

   Drain, reserving a little cooking liquid, and transfer everything to a bowl.

5. 5

   Mash thoroughly with a fork or blend to a soft, smooth consistency, adding reserved liquid as needed.

6. 6

   Stir in olive oil if using and mix well.

7. 7

   Cool to lukewarm before serving.

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