Fig Oatmeal Cream for Babies (8 months+)

groceryIngredients

• 2 tbsp rolled oats
• 120 ml water
• 1 fresh ripe fig, peeled and finely mashed (or 1 dried fig, soaked until very soft)
• 1 tbsp breast milk or formula (optional, 8m+)

format_list_numberedPreparation

1. 1

   Bring the water to a gentle boil and add the oats.

2. 2

   Cook on low heat for 5–7 minutes, stirring until very soft.

3. 3

   Mash the fig into a smooth paste, ensuring no tough skin or lumps remain.

4. 4

   Stir the mashed fig into the cooked oats and mix well.

5. 5

   Add breast milk or formula if using to loosen the texture.

6. 6

   Mash further if needed to achieve a fine, soft consistency.

7. 7

   Cool to lukewarm before serving.

child_careServing by Age

Nutrition & Benefits

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