
This chicken parsnip barley bowl is perfect for babies 8 months+. It's protein and high protein, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 25 min..
Allergen Information
Contains: Gluten, Wheat
Rinse the pearl barley thoroughly under running water.
Add barley, chopped parsnip, and water to a small pot and bring to a boil.
Reduce heat and simmer for 10 minutes, then add diced chicken.
Continue cooking for another 10–15 minutes until barley is very soft and chicken is fully cooked.
Mash or blend to a soft, slightly textured consistency suitable for Stage 2.
Stir in olive oil if using and mix well.
Cool to lukewarm before serving.
Not suitable for this age — wait until 8 months.
Serve as a soft mash or with small, very soft lumps. Ensure barley and chicken are well-cooked and easily squishable. Add a little warm water or broth to loosen if needed.
This recipe provides protein, supporting your baby's healthy development.
Protein supports muscle development, growth, and provides sustained energy for active babies.
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
This recipe provides energy, supporting your baby's healthy development.
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