Chicken Lentil Pumpkin Stew for Babies (8 months+)

groceryIngredients

• 40g chicken breast, skinless and boneless
• 2 tbsp red lentils, rinsed
• 1/2 cup pumpkin, peeled and diced
• 2 tbsp carrot, peeled and finely chopped
• 1 cup water or unsalted low-sodium broth
• 1 tsp olive oil (optional, >6m)

format_list_numberedPreparation

1. 1

   Add chicken, lentils, pumpkin, carrot, and water to a small pot.

2. 2

   Bring to a boil, then reduce heat and simmer for 18–20 minutes until everything is very soft.

3. 3

   Remove the chicken, shred it finely, and return it to the pot.

4. 4

   Mash or blend the mixture to a soft, thick stew consistency suitable for Stage 2.

5. 5

   Stir in olive oil if using and mix well.

6. 6

   Allow to cool to lukewarm before serving.

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