Coconut Carrot Rice Soup for Babies (7m+)

groceryIngredients

• 2 tbsp white rice, rinsed
• 1 medium carrot, peeled and chopped
• 120 ml water
• 40 ml unsweetened coconut milk
• 1 pinch ground ginger (optional, >8m)

format_list_numberedPreparation

1. 1

   Add rice, carrot, and water to a small pot and bring to a gentle boil.

2. 2

   Simmer covered for 12-15 minutes until the rice and carrot are very soft.

3. 3

   Stir in the coconut milk and cook for 2 more minutes.

4. 4

   Blend into a smooth soup or mash to desired texture.

5. 5

   Cool to lukewarm before serving.

child_careServing by Age

Nutrition & Benefits