Red Lentil Pasta Sauce for Babies (9 months+)

groceryIngredients

• 2 tbsp red lentils, rinsed
• 1/2 cup small pasta (wheat)
• 1 small tomato, peeled and finely chopped
• 2 tbsp carrot, finely grated
• 1 tsp olive oil
• 1 cup water
• 1 small clove garlic, minced (optional, >9m)

format_list_numberedPreparation

1. 1

   Rinse the red lentils thoroughly under running water.

2. 2

   Add lentils, tomato, carrot, garlic (if using), and water to a small pan and bring to a boil.

3. 3

   Reduce heat and simmer for 10–12 minutes until lentils are very soft and breaking down.

4. 4

   Meanwhile, cook pasta separately in unsalted water until very soft, then drain.

5. 5

   Stir olive oil into the lentil mixture and mash or blend into a soft, thick sauce.

6. 6

   Combine pasta with the sauce and mix well to coat evenly.

7. 7

   Cool to lukewarm before serving.

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