Vitamin A Baby Recipes

Nutritious recipes with vitamin a.

Denne oppskriften gir vitamin a, som støtter babyens sunne utvikling.

74 oppskrifter

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What are nutrition tags on baby recipes?

Nutrition tags highlight what a recipe delivers - iron-rich, high-protein, omega-3, fiber-rich, calcium-rich, healthy-fats, vitamin C, and more. They help you target specific nutrients your baby may need at a given stage.

Which nutrients matter most for babies starting solids?

Iron leads from 6 months (birth stores deplete; RDA is 11 mg/day at 7-12 months). Healthy fats (avocado, salmon, egg yolk) support brain development. Calcium and vitamin D matter from 6m for bone growth. Protein and zinc round out the priority list.

Should I track grams of nutrients for my baby?

No precise tracking needed. Aim for variety: include an iron-rich food at 1-2 meals, healthy fats daily, calcium-rich foods (yogurt, cheese, broccoli) regularly, and a wide range of fruits and vegetables. Consistency over a week matters more than any single meal.

What if my baby doesn't get enough iron through food?

Most babies meet iron needs through varied solids from 6 months. Breastfed babies are at higher risk than formula-fed (formula is iron-fortified). If iron intake stays low, your pediatrician may recommend an iron supplement or fortified cereal - not from food labels alone.

Are healthy fats important for babies?

Yes - fats supply ~50% of a baby's calories in the first year and are critical for brain development. Avocado, salmon, full-fat yogurt, olive oil, butter (after 12m for any added butter), and nut butters thinned to a safe consistency are all baby-appropriate sources.

What's the difference between heme and non-heme iron?

Heme iron (from animal foods) is absorbed at 15-35%; non-heme iron (from plants) at 2-20%. Pair plant iron with vitamin C foods (citrus, kiwi, tomato, bell pepper) to dramatically boost absorption. Avoid serving plant iron with cow's milk, dairy, or tea, which block absorption.

Mango Spyd

Ristet Gresskarbiter

Myke søtpotetterninger

Gresskarpannekakefingre

Søtpotet- og spinatfritter

Gulrot Havre BLW Muffins

Søtpotet Bananpannekaker

Ferskenpuré

Banan- og ferskenmos

Ferskenhvetegrøt

Hytteost og fersken

Gulrotpuré

Søtpotetpuré

Gresskarpuré

Gresskarpuré

Gulrot- og potetmos

Gresskar- og eplemos

Blomkål- og søtpotetmos

Kylling- og gresskarpuré

Biff, Gresskar & Byggmos

Biffgryte Mos

Silkeaktig gresskarsuppe

Grønnsaks- og rismos

Grønnsaksstuing Mos (Gulrot–Squash–Gresskar)

Gresskar + Eple Mos

Gulrot + Squash Mos

Myke pastastjerner + gresskar

Gresskar Kveldsuppe

Myk grønnsaksmos (Kveldsblanding)

Tyrkisk, Gulrot & Couscous Skål

Biff, Gresskar & Byggbolle

Kalv + Gulrot + Potetmos

Lett fiskepaprikash (uten tomat)

Couscous + gulrot + gresskarmos

Ris + Gulrot + Olivenoljekrem

Myk fersken havregrøt

Myke dampede gulrotstenger

Søtpotet BLW-biter

Mild kokosnøtt søtpotet babycurry

Italiensk gulrotkrem babypasta

Italiensk Babypolenta med Spinatkrem

Grønne linser + Gresskar + Risbolle

Myke gresskar havrebarer

Søtpotet-minimuffins

Baby Yogurt Melts (Fryseversjon)

Gresskar Havre Mini Donuts (Myke, Uten Sukker)

Potet + Gulrot + Erter Komfort Trio

Gresskar + Fersken Søt Middagsbolle

Søtpotet + Hirse Kveldsskål

Gulrotkake Babygraut

Gresskar Ricotta Frokostbolle

Spinat- og Ricotta-pannekakestrimler

Biff, rødbete og potetmos

Lammekjøtt og Gulrot Couscous Skål

Kylling Spinat Potetbolle

Hvit Fisk Gresskar Hirsebolle

Kylling Eple Gresskar Bolle

Kveite og gulrot couscous-bolle

Torsk, spinat og potetmos

Biff Spinat Pasta Skål

Biff og pastinakk risbolle

Lammepumpkinrisgryte

Gulrot- og pastinakkgrøt med hirse

Kremet hvit bønne- og gresskarpuré

Gresskar og Pære Couscous Skål

Tyrkisk Gresskar Havregrøt

Gulrot- og linse-krem-suppe

Kokosgulrot-ris suppe

Gresskar Macaroni Bolle

Tofu Gresskar Ris Middag

Kylling- og butternut-kuskus suppebolle

Minimuffins med gulrot og ost

Mini Muffins med Spinat og Ost

Gresskar Ricotta Dipp