내용으로 건너뛰기
Protein Veg Starch Recipes for Babies
Delicious Protein Veg Starch recipes for your baby.
12 레시피
병아리콩, 당근 & 감자 으깨기
child_care6개월 이상schedule18 min
FiberPlant Protein
닭고기, 당근 & 감자 으깨기
child_care6개월 이상schedule18 min
Balanced철분이 풍부한
닭고기, 호박 & 밥 으깨기
child_care6개월 이상schedule20 min
ProteinBalanced
닭고기, 호박 & 퀴노아 볼
child_care6개월 이상schedule20 min
철분이 풍부한Protein
칠면조, 감자 & 쌀 퓨레
child_care6개월 이상schedule18 min
Protein철분이 풍부한
칠면조, 호박 & 파스타 별
child_care6개월 이상schedule18 min
Balanced철분이 풍부한
소고기, 호박 & 보리 으깨기
child_care6개월 이상schedule20 min
철분이 풍부한Protein
소고기, 브로콜리 & 감자 으깨기
child_care6개월 이상schedule20 min
철분이 풍부한Protein
연어, 감자 & 완두콩
child_care6개월 이상schedule16 min
오메가-3Balanced
연어, 당근 & 밥
child_care6개월 이상schedule18 min
Balanced오메가-3
렌틸콩, 당근 & 밥
child_care6개월 이상schedule20 min
철분이 풍부한Fiber
소고기, 밥 & 당근 스튜
child_care6개월 이상schedule22 min
철분이 풍부한Balanced
자주 묻는 질문
What is a meal type for baby food?
Meal type groups recipes by structure rather than time of day — purees, BLW finger foods, combo plates, porridges, soups, yogurt-based meals, and more. It helps you find recipes that match how you're feeding (spoon-fed vs self-fed) regardless of breakfast/lunch/dinner.
Should I serve purees or BLW finger foods?
Both approaches are evidence-based and safe when done properly. Purees give nutrient density per spoonful; BLW develops chewing and self-feeding earlier. Many families combine — purees on a spoon plus soft finger foods on the tray.
When can babies eat finger foods?
Most babies can eat soft finger foods from around 6 months when they show readiness signs (sitting with support, head control, mouth opening for food). Cut into long thick strips at first, then transition to bite-sized pieces around 9 months as the pincer grasp develops.
What's a 'combo' baby meal?
Combo meals pair multiple components on one plate — for example a soft protein, a starch, and a vegetable. They mirror family-style eating and help babies learn to combine flavors and textures.
Are porridges and soups good for babies?
Yes. Porridges (oat, rice, semolina, millet) are easy to spoon-feed and accept add-ins like fruit or pureed vegetables. Soups serve as a vehicle for protein and vegetables — keep them low-sodium and serve at safe temperatures.
Can I mix meal types in one day?
Yes, and it's encouraged. A day might include a porridge breakfast, BLW finger foods at lunch, and a puree-and-bread combo at dinner. Variety in texture and structure supports oral-motor development.