Protein Veg Starch Recipes for Babies

Delicious Protein Veg Starch recipes for your baby.

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What is a meal type for baby food?

Meal type groups recipes by structure rather than time of day - purees, BLW finger foods, combo plates, porridges, soups, yogurt-based meals, and more. It helps you find recipes that match how you're feeding (spoon-fed vs self-fed) regardless of breakfast/lunch/dinner.

Should I serve purees or BLW finger foods?

Both approaches are evidence-based and safe when done properly. Purees give nutrient density per spoonful; BLW develops chewing and self-feeding earlier. Many families combine - purees on a spoon plus soft finger foods on the tray.

When can babies eat finger foods?

Most babies can eat soft finger foods from around 6 months when they show readiness signs (sitting with support, head control, mouth opening for food). Cut into long thick strips at first, then transition to bite-sized pieces around 9 months as the pincer grasp develops.

What's a 'combo' baby meal?

Combo meals pair multiple components on one plate - for example a soft protein, a starch, and a vegetable. They mirror family-style eating and help babies learn to combine flavors and textures.

Are porridges and soups good for babies?

Yes. Porridges (oat, rice, semolina, millet) are easy to spoon-feed and accept add-ins like fruit or pureed vegetables. Soups serve as a vehicle for protein and vegetables - keep them low-sodium and serve at safe temperatures.

Can I mix meal types in one day?

Yes, and it's encouraged. A day might include a porridge breakfast, BLW finger foods at lunch, and a puree-and-bread combo at dinner. Variety in texture and structure supports oral-motor development.

Kikærter, Gulerod & Kartoffelmos

Kylling, Gulerod & Kartoffelmos

Kylling, Zucchini & Ris Mos

Kylling, Græskar & Quinoa Skål

Kalkun, Kartoffel & Ris Mos

Kalkun, Zucchini & Pastastjerner

Oksekød, Græskar & Bygmos

Mos af oksekød, broccoli og kartoffel

Laks, Kartofler & Ærter

Laks, Gulerod & Ris

Linser, Gulerod & Ris

Okse, Ris & Gulerod Gryde

Kalkun Æble Pastinak Skål

Kylling Tomat Ris Skål

Oksekød, rødbede og kartoffelmos

Kylling Erte Mini Pasta Skål

Lamme- og gulerodscouscousskål

Torsk med blomkålsris og mos

Kylling Spinat Kartoffel Skål

Kalv, Ærter og Ris Mos

Hvid Fisk Græskar Hirse Skål

Laks Avocado Pasta Skål

Kikærte Tomat Ris Gryde

Kylling, Pastinak og Bygskål

Kalkun Blomkål Quinoa Skål

Torsk og gulerod couscous skål

Kylling Æble Græskar Skål

Okse-tomat polenta skål

Linsesuppe med Tomat og Mini Pasta

Aubergine Kikerte Ris Mos

Oksekød Spinatskål med Pasta

Tunfisk, kartoffel og majsmos

Gryde med kylling, linser og græskar

Kalkun Tomat Couscous Skål

Torsk med spinat og kartoffelmos

Kylling Svampe Ris Skål

Oksekød og Pastinak Ris Skål

Kylling med Ristet Rød Peber Pasta

Sardine Kartoffel Ærte Mos

Tofu Tomat Ris Skål

Kylling Rødbede Couscous Skål

Lammepumpkin Risotto

Tyrkisk Kyllingebowl med Grønne Bønner og Kartofler

Tomat Ricotta Pasta

Kalkun Pære Ris Mos

Hvidbønne Græskarsauce

Broccoli Ricotta Pasta

Blomkål og Ost Baby Pasta

Græskar Pære Couscous Skål

Ricotta Erte Pasta Stjerner

Tyrkisk græskar havregrød

Fisk, blomkål og perlebyg skål

Æg Erte Ris Skål

Zucchini Ricotta Risotto

Okse-æble-kartoffelmos

Rød Linse Pasta Sauce

Suppeskål med kylling, butternutgræskar og couscous

Tofu Græskar Ris Middag

Makrel Kartoffel Spinat Mos

Mild Bønne- og Byggrød

Mini-muffins med spinat og ost

Linse- og blomkålsris skål

❓Ofte stillede spørgsmål

What is a meal type for baby food?

Should I serve purees or BLW finger foods?

When can babies eat finger foods?

What's a 'combo' baby meal?

Are porridges and soups good for babies?

Can I mix meal types in one day?

Kikærter, Gulerod & Kartoffelmos

Kylling, Gulerod & Kartoffelmos

Kylling, Zucchini & Ris Mos

Kylling, Græskar & Quinoa Skål

Kalkun, Kartoffel & Ris Mos

Kalkun, Zucchini & Pastastjerner

Oksekød, Græskar & Bygmos

Mos af oksekød, broccoli og kartoffel

Laks, Kartofler & Ærter

Laks, Gulerod & Ris

Linser, Gulerod & Ris

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