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Protein Veg Starch Recipes for Babies
Delicious Protein Veg Starch recipes for your baby.
62 Rezepte
Kichererbsen-, Karotten- & Kartoffelpüree
child_careAb 6 Monatenschedule18 Min.
FiberPlant Protein
Hähnchen-, Karotten- & Kartoffelpüree
child_careAb 6 Monatenschedule18 Min.
BalancedEisenreich
Hähnchen-, Zucchini- & Reispüree
child_careAb 6 Monatenschedule20 Min.
ProteinBalanced
Hähnchen-, Kürbis- & Quinoa-Schale
child_careAb 6 Monatenschedule20 Min.
EisenreichProtein
Puten-, Kartoffel- & Reispüree
child_careAb 6 Monatenschedule18 Min.
ProteinEisenreich
Puten-, Zucchini- & Sternchennudeln
child_careAb 6 Monatenschedule18 Min.
BalancedEisenreich
Rindfleisch-, Kürbis- & Gerstenpüree
child_careAb 6 Monatenschedule20 Min.
EisenreichProtein
Rindfleisch-, Brokkoli- & Kartoffelpüree
child_careAb 6 Monatenschedule20 Min.
EisenreichProtein
Lachs, Kartoffel & Erbsen
child_careAb 6 Monatenschedule16 Min.
Omega-3Balanced
Lachs, Karotte & Reis
child_careAb 6 Monatenschedule18 Min.
BalancedOmega-3
Linsen, Karotte & Reis
child_careAb 6 Monatenschedule20 Min.
EisenreichFiber
Rindfleisch-, Reis- & Karotteneintopf
child_careAb 6 Monatenschedule22 Min.
EisenreichBalanced
Truthahn-Apfel-Pastinaken-Bowl
child_careAb 7 Monatenschedule20 Min.
ProteinProteinreich
Hühnchen-Tomaten-Reis-Bowl
child_careAb 7 Monatenschedule20 Min.
ProteinProteinreich
Rindfleisch-Rote-Bete-Kartoffel-Püree
child_careAb 7 Monatenschedule25 Min.
EisenreichProtein
Lamm-Möhren-Couscous-Bowl
child_careAb 8 Monatenschedule20 Min.
EisenreichProtein
Hühnchen-Erbsen-Nudelschüssel
child_careAb 8 Monatenschedule20 Min.
ProteinProteinreich
Kabeljau Blumenkohlreis Püree
child_careAb 7 Monatenschedule15 Min.
ProteinreichLeicht verdaulich
Weißer Fisch-Kürbis-Hirse-Bowl
child_careAb 7 Monatenschedule20 Min.
ProteinProteinreich
Hähnchen-Spinat-Kartoffel-Bowl
child_careAb 7 Monatenschedule20 Min.
EisenreichProtein
Lachs-Avocado-Pasta-Bowl
child_careAb 9 Monatenschedule15 Min.
ProteinreichOmega-3
Kalb-Erbsen-Reis-Püree
child_careAb 7 Monatenschedule20 Min.
EisenreichProtein
Kichererbsen-Tomaten-Reis-Eintopf
child_careAb 8 Monatenschedule20 Min.
ProteinreichPlant Protein
Hähnchen-Wurzelgemüse-Gersten-Bowl
child_careAb 8 Monatenschedule25 Min.
ProteinProteinreich
Truthahn Blumenkohl Quinoa Schüssel
child_careAb 8 Monatenschedule20 Min.
ProteinProteinreich
Kabeljau-Möhren-Couscous-Schüssel
child_careAb 7 Monatenschedule15 Min.
ProteinProteinreich
Rindfleisch-Tomaten-Polenta-Schüssel
child_careAb 8 Monatenschedule20 Min.
EisenreichProtein
Hühnchen-Apfel-Kürbis-Bowl
child_careAb 7 Monatenschedule20 Min.
ProteinProteinreich
Linsen-Tomaten-Mini-Pasta-Schüssel
child_careAb 8 Monatenschedule20 Min.
EisenreichProtein
Auberginen-Kichererbsen-Reis-Püree
child_careAb 8 Monatenschedule25 Min.
ProteinreichPlant Protein
Rindfleisch-Spinat-Nudelschüssel
child_careAb 9 Monatenschedule20 Min.
EisenreichProtein
Hühnchen-Pilz-Reis-Bowl
child_careAb 10 Monatenschedule20 Min.
ProteinProteinreich
Thunfisch-Kartoffel-Mais-Püree
child_careAb 12 Monatenschedule15 Min.
ProteinProteinreich
Hühnchen-Linsen-Kürbis-Eintopf
child_careAb 8 Monatenschedule25 Min.
ProteinreichEisenreich
Türkische Tomaten-Couscous-Schüssel
child_careAb 8 Monatenschedule20 Min.
ProteinProteinreich
Kabeljau-Spinat-Kartoffelbrei
child_careAb 7 Monatenschedule15 Min.
EisenreichProtein
Hähnchen mit gerösteter Paprika Pasta
child_careAb 9 Monatenschedule20 Min.
ProteinProteinreich
Sardinen-Kartoffel-Erbsen-Püree
child_careAb 12 Monatenschedule15 Min.
Omega-3Brain Development
Rindfleisch-Pastinaken-Reis-Bowl
child_careAb 7 Monatenschedule20 Min.
EisenreichProtein
Tofu-Tomaten-Reis-Bowl
child_careAb 8 Monatenschedule20 Min.
Plant ProteinProtein
Hähnchen-Rote-Bete-Couscous-Schüssel
child_careAb 8 Monatenschedule20 Min.
EisenreichProtein
Türkischer Kartoffel-Bohnen-Bowl
child_careAb 8 Monatenschedule20 Min.
EisenreichProtein
Lamm-Kürbis-Reis-Eintopf
child_careAb 8 Monatenschedule25 Min.
EisenreichProtein
Puten-Birnen-Reis-Püree
child_careAb 7 Monatenschedule20 Min.
ProteinProteinreich
Tomaten-Ricotta-Pasta
child_careAb 9 Monatenschedule20 Min.
CalciumEnergie
Brokkoli-Ricotta-Pasta
child_careAb 9 Monatenschedule20 Min.
CalciumFiber
Weiße Bohnen-Kürbis-Creme
child_careAb 8 Monatenschedule20 Min.
ProteinreichPlant Protein
Blumenkohl-Käse-Baby-Pasta
child_careAb 10 Monatenschedule20 Min.
CalciumEnergie
Kürbis-Birne-Couscous-Schüssel
child_careAb 8 Monatenschedule15 Min.
FiberVitamin A
Truthahn-Kürbis-Hafer-Eintopf
child_careAb 8 Monatenschedule20 Min.
EisenreichProtein
Ricotta-Erbsen-Pasta-Sterne
child_careAb 9 Monatenschedule15 Min.
ProteinCalcium
Fisch-Blumenkohl-Hirse-Bowl
child_careAb 7 Monatenschedule20 Min.
ProteinProteinreich
Eier-Erbsen-Reis-Bowl
child_careAb 9 Monatenschedule15 Min.
ProteinEisenreich
Zucchini-Ricotta-Reis-Bowl
child_careAb 8 Monatenschedule20 Min.
CalciumEnergie
Rindfleisch-Apfel-Kartoffel-Püree
child_careAb 8 Monatenschedule20 Min.
EisenreichProtein
Tofu-Kürbis-Reis-Abendessen
child_careAb 8 Monatenschedule20 Min.
ProteinreichBalanced
Rote Linsen-Pastasauce
child_careAb 9 Monatenschedule20 Min.
EisenreichProtein
Hühnchen-Kürbis-Couscous-Suppe
child_careAb 8 Monatenschedule25 Min.
BalancedProtein
Milder Bohnengersten-Eintopf
child_careAb 10 Monatenschedule30 Min.
ProteinreichFiber
Makrelen-Kartoffel-Spinat-Püree
child_careAb 12 Monatenschedule20 Min.
ProteinreichOmega-3
Spinat-Käse Mini-Muffins
child_careAb 10 Monatenschedule25 Min.
CalciumEisenreich
Linsen-Blumenkohl-Reis-Bowl
child_careAb 7 Monatenschedule20 Min.
ProteinreichEisenreich
Häufig gestellte Fragen
What is a meal type for baby food?
Meal type groups recipes by structure rather than time of day — purees, BLW finger foods, combo plates, porridges, soups, yogurt-based meals, and more. It helps you find recipes that match how you're feeding (spoon-fed vs self-fed) regardless of breakfast/lunch/dinner.
Should I serve purees or BLW finger foods?
Both approaches are evidence-based and safe when done properly. Purees give nutrient density per spoonful; BLW develops chewing and self-feeding earlier. Many families combine — purees on a spoon plus soft finger foods on the tray.
When can babies eat finger foods?
Most babies can eat soft finger foods from around 6 months when they show readiness signs (sitting with support, head control, mouth opening for food). Cut into long thick strips at first, then transition to bite-sized pieces around 9 months as the pincer grasp develops.
What's a 'combo' baby meal?
Combo meals pair multiple components on one plate — for example a soft protein, a starch, and a vegetable. They mirror family-style eating and help babies learn to combine flavors and textures.
Are porridges and soups good for babies?
Yes. Porridges (oat, rice, semolina, millet) are easy to spoon-feed and accept add-ins like fruit or pureed vegetables. Soups serve as a vehicle for protein and vegetables — keep them low-sodium and serve at safe temperatures.
Can I mix meal types in one day?
Yes, and it's encouraged. A day might include a porridge breakfast, BLW finger foods at lunch, and a puree-and-bread combo at dinner. Variety in texture and structure supports oral-motor development.