Quick Meal Baby Recipes

Baby recipes featuring quick meal.

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What do recipe tags mean for baby food?

Tags label recipes by attribute - first foods, BLW, finger food, iron-rich, quick meal, etc. They let you filter the catalog by what matters most for your baby's stage or your day's constraints.

Which recipes are good for first foods?

First-foods recipes use single ingredients or simple combinations in soft, mashable textures. Iron-rich first foods (meat purees, lentils, fortified cereal) are especially recommended from 6 months when birth iron stores deplete.

What's a quick baby meal?

Quick meals come together in 10 minutes or less - banana with yogurt, mashed avocado on toast, scrambled egg with cheese. They're useful for busy days, but shouldn't replace varied meals long-term.

Can babies eat iron-rich foods every day?

Yes - and ideally they should. Babies 7-12 months need 11 mg of iron daily, and iron stores deplete around 6 months. Aim to include an iron source at 1-2 meals daily and pair plant iron with vitamin C for absorption.

Are 'finger food' and 'BLW' tags the same?

Closely related but not identical. BLW (baby-led weaning) is the feeding APPROACH where babies self-feed from the start. Finger foods are any soft graspable foods babies can pick up - used in BLW but also in combo feeding. Most BLW recipes are finger foods; not all finger foods are strictly BLW.

How do I filter for my baby's age?

Each recipe shows an age range. The most age-relevant tags are: first-foods (6m+), finger-foods (6m+ in strip form, 9m+ pincer), and quick-meal (any age). Combine the tag with the age filter to narrow down the list.

Avocado-partjes

Bananenstaafjes

Mango-sticks

Appelpuree

Perenpuree

Perzikpuree

Bananenpuree

Blauwe bessenpuree

Appel & blauwe bessen puree

Peren- en bananenpuree

Banaan & perzik puree

Appel- en perenpuree

Appel havermout

Banaan havermout

Bessen havermout

Appelrijstpap

Perzik tarwepap

Semolina pap

Baby polenta pap

Banaan griekse yoghurt

Bessen griekse yoghurt

Roerei

Eidooier-puree

Omeletreepjes

Eieren & avocado prak

Eieren & zoete aardappel puree

Avocado toast sticks (blw)

2-ingredient bananenpannenkoeken

Hüttenkäse & perenpuree

Hüttenkäse & perzik

Gierstpap

Yoghurt & babykoekjes

Fruitpartjes & yoghurt dip

Wortelpuree

Zoete aardappelpuree

Pompoenpuree

Courgettepuree

Broccoli-puree

Bloemkoolpuree

Aardappelpuree

Pompoenpuree

Courgette & aardappelpuree

Broccoli & aardappelpuree

Pompoen & appel puree

Zoete aardappel & peer puree

Bloemkool & zoete aardappel puree

Broccoli & courgette puree

Zoete aardappelpuree

Pompoen + appel puree

Wortel + courgette puree

Courgette + aardappelpuree

Appel & havermout puree

Peren- en rijstpuree

Avond haverpap

Avond polenta

Avond roerei

Eieren & avocado prak

Hüttenkäse + perenpuree

Bananen griekse yoghurt kom

Havermout avondpapje

Courgette crèmesoep

Broccoli avondsoep

Peren + havermout + olijfolie ontbijtbowl

Peren overnight havermout (baby versie)

Banaan havermoutpap + pindapoeder

Zachte perzik havermout kom

Chia baby pudding (gemengde veilige versie)

Warme appel kaneel havermout

Yoghurt + perencompote ontbijtbowl

Banaan rijstpap ontbijt

Zachte roerei ontbijtbowl

Yoghurt + banaan + havermout ontbijtbowl

Zachte gestoomde wortelstaafjes

Gestoomde broccoli BLW bloemen

Zachte bloemkool BLW stukjes

Zucchini BLW fritters (zacht)

Zachte zalm BLW cakes

Kikkererwten BLW burgers

Franse toast BLW sticks (babyveilig)

Baby yoghurt smeltjes (vriezer versie)